3/29/2015 0 Comments Good Egg vs. Bad EggI am a huge fan of eggs, always have been and always will be. A few years ago I switched to free range chicken eggs and then onto organic, why? Aside from the health benefit, they simply TASTE BETTER!!
Some health benefits of eating eggs: Growth and Development, Heart Health, Weight Loss, Cognitive Effects, Antioxidant Activity,and Rare Minerals. Below is a great article on the benefits of eggs: https://www.organicfacts.net/health-benefits/other/eggs.html
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Maegen's CornerWife. Mother. Daughter. Friend. Health Enthusiast. Athlete. Coach.
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