Good Egg vs. Bad Egg

I am a huge fan of eggs, always have been and always will be. A few years ago I switched to free range chicken eggs and then onto organic, why? Aside from the health benefit, they simply TASTE BETTER!!

Some health benefits of eating eggs: Growth and Development, Heart Health, Weight Loss, Cognitive Effects, Antioxidant Activity,and Rare Minerals.

Below is a great article on the benefits of eggs:
https://www.organicfacts.net/health-benefits/other/eggs.html