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What is CIZE?
CIZE brings the dance studio home with dance courses that help you master professionally choreographed routines, step-by-step.
An alternative to getting fit for those who dislike the monotony of traditional forms of exercize such as weight work and cardio drills.
A totally exhilarating way to scorch calories and burn fat.
How does CIZE work?
CIZE breaks down the moves step-by-step as you go, so you can learn them, repeat them, create a sequence, and bust out a full routine to songs from the CIZE playlist. You won't stop moving to the beat and will get a killer cardio, core and strength workout—all at once!
Do you want me to hold you accountable?
Well I am up for the challenge! Please join me in a private online Facebook group with other like minded individuals to help push each other to do our best. So just click on the image above and order your challenge pack today and I will reach out to you to get the show started!
Wife. Mother. Daughter. Friend. Health Enthusiast. Athlete. Coach.