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Motivation

Food Tips. Clean Products. Health Tricks.

7/4/2015 0 Comments

Weight Loss Plateaus

Weight loss Plateaus...No one ever wants that!

A lot of people get on a routine that works for them, and they lose weight, and they are in their happy place.  Then things stat to slow down or even come to a hault.  This is the perfect time to mix it up, start a new routine or exercise program that can help you get past your plateau.


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Click on the link to the right and read some excellent tips and tricks.
http://www.teambeachbody.com/en_US/get-fit/fitness-tip/-/ftip/140026045/all/0/5
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    Maegen's Corner

    Wife. Mother. Daughter. Friend. Health Enthusiast. Athlete. Coach.

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